#44 No Stirrups – Sitting Trot

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Is this a helpful exercise?Appropriate Gaits: Walk, Trot   Instructions: Take your feet out of the stirrups.  Perform the following

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#45 No Stirrups – Posting Trot

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Is this a helpful exercise?Appropriate Gaits: Walk, Trot   Instructions: Take your feet out of the stirrups.  Perform the following

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#12 Ankle-ups

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Is this a helpful exercise?Appropriate gaits: Walk, Trot Instructions: Stand vertically in your stirrups (not a deep 2-point). Flex your

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#11 Leg Yields

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Is this a helpful exercise?Appropriate gaits: Walk, Trot, Canter Instructions: Perform leg yields. Easiest = leg yield facing the long-side

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#9 Bicycling

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Is this a helpful exercise?Appropriate gaits: Walk, Trot Instructions: Move your lower leg and knee in a bicycling motion in

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#6 Seat Balance Exercise A and B

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Is this a helpful exercise?Appropriate gaits: Walk, Trot   Instructions: A.  As you ride, move your pelvis in slow horizontal circles

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