#46 Canter strides in a circle

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Is this a helpful exercise?Appropriate gaits: Trot, Canter Instructions: Ride a 20m circle at the trot. Request canter, count 7

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#6 Seat Balance Exercise A and B

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Is this a helpful exercise?Appropriate gaits: Walk, Trot   Instructions: A.  As you ride, move your pelvis in slow horizontal circles

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