Personal fitness - riding a horse Archives - Riding Exercises

Beginner Rider (the basics!) Dressage: Introductory Level Dressage: Training Level Personal fitness - riding a horse Trail and Pleasure Riding

#17 Torso Balance

November 8, 2018 ridingexercises_65bbpi 0 Comments balance, exercise, horse, rider, swoop, torso

Appropriate gaits: Walk, Trot Instructions: A. In slow swooping motions, stretch the back of your right hand downward along

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Dressage: First Level Dressage: Introductory Level Dressage: Second Level Dressage: Training Level Jumping: Intermediate Jumping: Introductory Personal fitness - riding a horse

#44 No Stirrups – Sitting Trot

November 7, 2018November 8, 2018 ridingexercises_65bbpi 0 Comments balance, bareback, conditioning, core, dressage, exercise, horse, no stirrups, sitting, stirrupless, train, training, trot, troubleshoot, troubleshooting

Appropriate Gaits: Walk, Trot Instructions: Take your feet out of the stirrups. Perform the following at the sitting trot: Walk-Trot

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Dressage: First Level Dressage: Introductory Level Dressage: Second Level Dressage: Training Level Jumping: Intermediate Jumping: Introductory Personal fitness - riding a horse

#45 No Stirrups – Posting Trot

November 7, 2018November 8, 2018 ridingexercises_65bbpi 0 Comments bareback, dressage, exercise, horse, no stirrups, post, posting, stirrupless, train, training, trot, troubleshoot, troubleshooting

Appropriate Gaits: Walk, Trot Instructions: Take your feet out of the stirrups. Perform the following at the posting trot:

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Beginner Rider (the basics!) Dressage: Introductory Level Dressage: Training Level Personal fitness - riding a horse

#12 Ankle-ups

November 6, 2018November 8, 2018 ridingexercises_65bbpi 0 Comments ankle, balance, dressage, exercise, fix, flex, gripping, horse, legs, rider, train, training, troubleshoot, troubleshooting

Appropriate gaits: Walk, Trot Instructions: Stand vertically in your stirrups (not a deep 2-point). Flex your ankles to push your

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Beginner Rider (the basics!) Dressage: First Level Dressage: Introductory Level Dressage: Training Level Personal fitness - riding a horse Trail and Pleasure Riding Uncategorized

#9 Bicycling

November 6, 2018November 8, 2018 ridingexercises_65bbpi 0 Comments dressage, exercise, fix, gripping, horse, impulsion, knees, legs, sitting trot, train, training, troubleshoot, troubleshooting

Appropriate gaits: Walk, Trot Instructions: Move your lower leg and knee in a bicycling motion in time with the horse’s

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