Riding Exercises

Inspiration, tips, practice, and ideas for all types of equestrians!

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Beginner Rider (the basics!) Dressage: Introductory Level Dressage: Training Level Personal fitness - riding a horse 

#12 Ankle-ups

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Is this a helpful exercise?Appropriate gaits: Walk, Trot Instructions: Stand vertically in your stirrups (not a deep 2-point). Flex your

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#6 Seat Balance exercises A and B
Dressage: First Level Dressage: Introductory Level Dressage: Second Level Dressage: Third Level Dressage: Training Level 

#6 Seat Balance Exercise A and B

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Is this a helpful exercise?

Is this a helpful exercise?Appropriate gaits: Walk, Trot   Instructions: A.  As you ride, move your pelvis in slow horizontal circles

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